Phone (212) 861-8206

Yoga

Hatha & Vinyasa Flow Yoga Classes are offered in our lovely studio.

Develop strength, flexibility and presence of mind in our Hatha or Vinyasa Yoga classes.  All classes begin with a gentle warm up, guide you through poses to stretch you from head to toe and finish with a relaxing savasana meditation. Hatha yoga focuses on Iyengar style alignment to open the body safely and effectively, while faster paced Vinyasa Flow builds strength and stamina. All are welcome, beginners are encouraged to join Hatha classes first.

Intro Class! $15
5 Class Card: $75 (valid for 3 months)

Half-year Session: Fall $235 Sept 12th-Jan 31st
                                      Spring $265 Feb 1st – June 30th

Full Year Session: $470 Sept 12th – June 30th

Click on HERE for registration forms and policy information.

728 Monday 8:00 – 8:45 AM (Yoga Express)
726 Monday 9:00 – 10:00 AM (Slow Flow Vinyasa)
725 Thursday 6:00 – 7:15 PM (Hatha)