Yoga
Hatha & Vinyasa Flow Yoga Classes are offered in our lovely studio.
Develop strength, flexibility and presence of mind in our Hatha or Vinyasa Yoga classes. All classes begin with a gentle warm up, guide you through poses to stretch you from head to toe and finish with a relaxing savasana meditation. Hatha yoga focuses strongly on Iyengar style alignment to open the body safely and effectively, while faster paced Vinyasa Flow builds strength and stamina. All are welcome, beginners are encouraged to join Hatha classes first.
Register now for 10 week sessions!
Tuesday – January 10 – March 13, 2012
Thursday – January 12 – March 15, 2012
Click on Registration to see registration and policy information.
720 Tu 5:45 - 7:00pm Hatha $120
721 Tu 7:00 - 8:15pm Vinyasa $120
722 Th 5:45 - 7:00pm Hatha $120
724 Th 7:00 - 8:15pm Vinyasa $120
New Basketball, Yoga, and Volleyball classes for Spring 2012! Call or email Sokol New York office for more information.
Sokol will be closed Monday, February 20, 2012 in observance of President's Day. No classes will be held on February 20.
New Sokol T-Shirts for children up to 6 years old. Sizes: 18 months, 24 months, 2T = Size 3, 3T = Size 4, 4T = size 5 Price:$7 each. For inquiries call or visit the main office.
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Visit our CONTACT page.
Sokol New York
420 East 71st Street
New York, NY 10021
(212) 861-8206
(Between First & York Aves.)
