Hatha & Vinyasa Flow Yoga Classes are offered in our lovely studio.

Develop strength, flexibility and presence of mind in our Hatha or Vinyasa Yoga classes.  All classes begin with a gentle warm up, guide you through poses to stretch you from head to toe and finish with a relaxing savasana meditation. Hatha yoga focuses strongly on Iyengar style alignment to open the body safely and effectively, while faster paced Vinyasa Flow builds strength and stamina. All are welcome, beginners are encouraged to join Hatha classes first.

Click on Registration to see registration and policy information.